Treat your muscles to some much-needed self-care with a foam roller. These
cylindrical tools are designed to release muscle tension, improve flexibility, and
enhance recovery by performing self-myofascial release techniques. Roll out
tight muscles and knots before and after workouts to alleviate soreness and
cylindrical tools are designed to release muscle tension, improve flexibility, and
enhance recovery by performing self-myofascial release techniques. Roll out
tight muscles and knots before and after workouts to alleviate soreness and